30 Day Fitness Challenges ~ Daily Workout Pro 9.2

The 30 Day Fitness Challenge is a comprehensive exercise program designed to be completed over a period of 30 days. It consists of various workout categories, including ab exercises, push-ups, squats, toned arms, planks, thigh slimming exercises, and cardio workouts. This app is suitable for individuals of all ages and genders.

With 48 intense workouts and 103 core exercise variations, this application offers a wide range of exercises to choose from. Each exercise includes detailed guides in the form of text, photos, and videos to ensure proper form and technique.

In addition to the workout routines, the app provides users with the best recipes for fitness. It also allows users to easily track their progress by exporting and importing their current progress. Rest days can be marked on the calendar, and workout schedules can be personalized according to user preferences. Push notifications can also be enabled.

Other features of this app include a timer specifically designed for plank exercises, the ability to print exercise descriptions, and the option to hide or show specific challenges and bookmarked exercises. Users can zoom in on exercise descriptions for better visibility and utilize weight charts to track their weight and calculate BMI index.

The interface of this app is simple yet powerful and attractive. It is compatible with iPod, iPhone, iPad, and iPad Mini devices.

If you have any questions, suggestions, or comments about the application, please feel free to contact us at [email protected]. We value your feedback.

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