9.2 Safe to install
The 30 Day Fitness Challenge is a comprehensive exercise program designed to be completed over a period of 30 days. It consists of various workout categories, including ab exercises, push-ups, squats, toned arms, planks, thigh slimming exercises, and cardio workouts. This app is suitable for individuals of all ages and genders.
With 48 intense workouts and 103 core exercise variations, this application offers a wide range of exercises to choose from. Each exercise includes detailed guides in the form of text, photos, and videos to ensure proper form and technique.
In addition to the workout routines, the app provides users with the best recipes for fitness. It also allows users to easily track their progress by exporting and importing their current progress. Rest days can be marked on the calendar, and workout schedules can be personalized according to user preferences. Push notifications can also be enabled.
Other features of this app include a timer specifically designed for plank exercises, the ability to print exercise descriptions, and the option to hide or show specific challenges and bookmarked exercises. Users can zoom in on exercise descriptions for better visibility and utilize weight charts to track their weight and calculate BMI index.
The interface of this app is simple yet powerful and attractive. It is compatible with iPod, iPhone, iPad, and iPad Mini devices.
If you have any questions, suggestions, or comments about the application, please feel free to contact us at [email protected]. We value your feedback.
- Email: [email protected]
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Overview
30 Day Fitness Challenges ~ Daily Workout Pro is a Commercial software in the category Home & Hobby developed by Shane Clifford.
The latest version of 30 Day Fitness Challenges ~ Daily Workout Pro is 9.2, released on 01/05/2024. It was initially added to our database on 01/05/2024.
30 Day Fitness Challenges ~ Daily Workout Pro runs on the following operating systems: iOS.
Users of 30 Day Fitness Challenges ~ Daily Workout Pro gave it a rating of 5 out of 5 stars.
FAQ
What is the 30 Day Fitness Challenges ~ Daily Workout Pro app?
It is a mobile application designed to guide users through daily fitness challenges over a 30-day period.
Who is the creator of this app?
The app is created by Shane Clifford.
What kind of workouts does the app include?
The app includes various types of workouts such as cardio, strength training, and bodyweight exercises suitable for all fitness levels.
Is there a progress tracking feature?
Yes, the app allows users to track their daily progress and see their improvement over the 30 days.
Can I customize my workout plan?
The app offers predefined workout challenges, but customization options may be limited depending on the version.
Is this app suitable for beginners?
Yes, the app is designed to be accessible for beginners and provides modifications for different fitness levels.
Are there video demonstrations for exercises?
Yes, each exercise comes with video demonstrations to ensure proper form and technique.
Does the app include nutritional advice?
The primary focus of the app is on workouts; nutritional advice is not a central feature.
Is the app available on both iOS and Android?
Yes, the app is available on both platforms in respective app stores.
Is there a cost associated with the app?
The app may be free with optional in-app purchases or subscription plans for additional features.
Screenshots (Click to view larger)
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